Saying goodbye to addiction is like breaking free from the chains of an incredibly cruel and relentless captor. It means releasing oneself from something that has held you captive for what feels like a million years. By focusing on awareness, support, and effective treatment, we can work towards reducing addiction’s impact and building healthier communities. My Dad told me he is ready to get back to doing his own cooking, but he does not want to offend the ladies from the church who are taking such good care of him.
Step 3: Write from the heart
We know how difficult it feels to choose the rehab center. But we also know that addiction is the hardest relationship you have. This letter helps you affirm your worth and reclaim your time from the addiction that has taken dear addiction over your entire life. As a result, I know I have to leave you.
Take Back Your Life
We focus specifically on publishing poems that convey https://ecosoberhouse.com/ love, encourage healing and touch the heart. The letter above is just an example, and yours should be focused on your own experience and feelings. It’s okay to feel sad while writing your letter, but it’s also important to focus on the good things that are about to come. Writing your letter is already a major sign of progress.
Taking the First Steps Toward Rehab
He was a boy with a huge heart full of love, angst, and tenderness. His life was not an easy life, he had many significant life traumas that would be a lot for anyone to deal with in a lifetime, let alone 22 short years. He was a gifted writer, a wonderful son and he had a brilliant mind, with an IQ over 160 and a photographic memory to go with it. He was wise and intellectual way beyond his years.
- Whenever I felt like you were the key to getting through life, it was nothing more than a lie.
- I hope and pray you can escape from it’s evil grip and start living again.
- You flattered me, told me good things about myself.
- Recognizing those failures wasn’t enough though, my denial ran much deeper.
- Your letter can also serve as a source of inspiration for others.
- In order for me to walk my choice of path in life, I need to end this toxic relationship now.
- I am not going to stop reaching my hand out to the newcomer, trying again and again to give them even a microscopic portion of what I’ve gained throughout my recovery.
Without you, I am returning to the life and people I once loved because I know they still love me. I thought that my traumatic childhood experiences would disappear thanks to you. I also thought that you could ease many of the struggles of my present. This includes issues I have in my personal and professional life. I believed that the more I poured into you, the less I would have to worry about my other problems. For a while, everything seemed fine.
Dear Addiction,
If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others. Doing so can help you relate to others suffering from drug abuse and help Alcohol Use Disorder you realize you are not alone. Your letter can also serve as a source of inspiration for others.
- You’ll not be even a part of my future.
- I realize the extent of the harm you’ve done.
- Addiction can turn a perfectly healthy individual into a complete mess.
- Others experiment with all sorts of lifestyle choices and nothing seems to stick to them.
I think back on my life and how blessed I’ve been, my parents, husband, children and grandchildren and all of the love and memories we’ve shared. I lost my dreams of retirement and the plans I’d made to spend my time enjoying my creativity and finding my niche volunteering. Instead, my days revolve around taking pills and calling my supplier. No one knows me anymore, and to be honest, I don’t know myself.
We have been through thick and thin together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. There came a point where I thought I would never have to part with you. But now it is time to say goodbye. Afterwards, I went to an inpatient treatment center where I made friends with a bunch of other people whose lives, like mine, you had wrecked. We bonded over and shared stories about what you’d done, what you’d made us do.
- I felt utterly defeated and I hated myself for letting things get so bad.
- How can I do this to my wife and kids?
- This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery.
- Once I was with you, you wouldn’t take no for an answer.
I wanted to become a better person. There was even a part of me that believed I could become a better person with you. Sadly, you are unwilling to share. You constantly blocked me from doing any of the things I wanted to do. In that sense, you quickly became my worst nightmare.
Special Times
I have been an addict since I was twelve and I’m 26 now. I have made the first steps to getting myself into treatment and am on a waiting list. I have never been so happy with any decision I’ve made until now. Hope is out there, just have the will and power to want to be happy again. This is an amazing piece, I’ve been battling an opiate addiction for a few years and this poem describes my pain.